The Science Behind a Smile: How It Affects the Brain
Have you ever noticed how a simple smile can brighten your day? I know I have! It’s fascinating to think about how something so small can have such a profound effect on our mood and overall well-being. When we smile, our brain releases feel-good chemicals like dopamine and serotonin. These neurotransmitters are often referred to as the "happy hormones" because they play a crucial role in regulating our emotions and promoting feelings of happiness.
